What are Aerial Arts?
Aerial arts refer to the performance of acrobatics, dance, and other aerial skills using various apparatuses suspended off the ground. These arts combine strength, flexibility, creativity, and artistry, and often appear in circus performances, theatrical productions, and fitness routines. Aerial artists may perform solo or in groups, incorporating acrobatic tricks, poses, and choreography while suspended from ropes, silks, or other devices.
There are different types of aerial arts, each with its own apparatus and techniques. It’s a physically demanding discipline that involves both athleticism and artistry.
Each aerial apparatus presents unique challenges and requires a mix of physical skills (strength, flexibility, and coordination) and artistic expression. Aerial dance often fuses elements of modern dance, gymnastics, and acrobatics with the visual impact of the suspended environment. It’s a discipline that is both demanding and visually stunning, pushing performers to explore the possibilities of movement in mid-air.
Get Above Ground with Us!
What are Aerial Arts?
Click here to learn about the discipline, and see descriptions of apparatuses offered at Above Ground
How to Book your First Class
Step 2
Take advantage of our Special of 4 Classes for $89!
Classes can be paid for in full on a class by class / drop-in basis, but purchasing a subscription gives you big discounts on each class and open practice.
Step 3
Book your first class!
Browse by class type, or by schedule view.
Step 4
You’re all set for your first class!
Please bring a bottle of water. Wear athletic wear or comfortable clothing you can move and stretch in! Leggings are strongly encouraged. No zippers, jewelry or any metal allowed on the apparatuses.
FAQ
Q. Do I need to have experience?
A. Absolutely not! We teach students ranging from years of experience to no experience at all. If you’ve never tried aerial arts before, have no fear, you’re in the right place!
Q. What if I don’t have any upper body strength?
A. You will gain the strength you need by taking classes with us! No need to go to the gym to get strong before trying aerial. You’ll build it by doing it!
Q. What if I’m scared of heights?
A. Actually, a lot of aerialists are, believe it or not! But the way to overcome it is by gradually trusting your body and your knowledge of skills. You’ll never be asked to do something at a height your not ready and willing for. All of our beginning skills start low to the ground and you’ve got crash pads underneath you as well.
Q. What should I bring with me?
A. Bring a bottle of water and all your excitement!
Q. What should I wear?
A. Wear athletic wear or comfortable clothing you can move and stretch in! Leggings are strongly encouraged. No zippers, velcro, jewelry or any harsh materials on the fabrics allowed. Please and thank you! For a full breakdown of what to and what not to wear, please refer to our Studio Policies linked at the bottom of this page.
Q. How often should I take classes?
A. We recommend at least once or twice per week. However, if you train at least 2-3 times per week, you’ll see faster progress. Always listen to your body. If you’re feeling sore and exhausted, it’s time for rest!